🧪 Nutrition Facts
- Calories 330.7
- Total Fat 24.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 290.2 mg
- Potassium 360.4 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 279.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 330.7 calories per serving (1 Serving (156.0g)), Classic 'n Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'n Sharp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 60% of calories), including 6.0g of saturated fat. It provides a noteworthy 279.2mg of calcium (21% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grapes, Blueberries, Roasted Sea Salt Almonds (almonds, Peanut Oil, Sea Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added).
🔬 Ingredient Analysis
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Classic 'n Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'n Sharp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.7 kcal | 16.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 290.2 mg | 13% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 14.0 g | 28% |
| Calcium | 279.2 mg | 21% |
| Iron | 1.4 mg | 8% |
| Potassium | 360.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic 'n Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'n Sharp accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.7 calories in Classic 'n Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'n Sharp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.1 min |
| Cycling (Low Intensity) | 36.2 min |
| HIIT | 30.6 min |
| Baseball | 62.1 min |
Find more information on calories burned doing popular exercises.