Calories in Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.0 calories per serving (1 Serving (40.0g)), Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (43.4% of calories).

📝 Ingredients

Protein Blend (pea Crisps (pea Protein, Rice Starch), Pea Protein Isolate), Organic Tapioca Syrup. Semi-Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Almonds, Organic Agave Syrup, Cocoa (processed with Alkali, Gluten-Free Rolled Oats, Organic Tapioca Solids, Unsweetened Chocolate, Pumpkin Seeds, Natural Flavor, Palm Oil, Chia Seeds, Sea Salt, High Oleic Sunflower Oil, Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.0 kcal8.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Sodium170.0 mg7%
Total Carbohydrate18.0 g7%
Dietary Fiber2.0 g7%
Protein10.0 g20%
Calcium20.0 mg2%
Iron1.4 mg8%
Potassium160.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.

Fat 32.5%
Carbs 43.4%
Protein 24.1%
Fat 32.5% Carbs 43.4% Protein 24.1%

🏃 Exercise Burn Time

How long would it take to burn off the 170.0 calories in Dark Chocolate Sea Salt Protein Bar, Dark Chocolate Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.6 min
HIIT 15.7 min
Walking: 24 minutes per mile 41.9 min

Find more information on calories burned doing popular exercises.

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