Calories in Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.1 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 71.4% of calories), including 6.0g of saturated fat. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Monterey Jack Cheese with Jalapeno Peppers: Pasteurized Milk, Red and Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes. Colby and Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color). Swiss: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes. Cheddar: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat10.0 g13%
Saturated Fat6.0 g30%
Cholesterol30.1 mg10%
Sodium169.9 mg7%
Total Carbohydrate1.0 g0%
Protein8.0 g16%
Calcium200.0 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.4% of the calories.

Fat 71.4%
Protein 25.4%
Fat 71.4% Carbs 3.2% Protein 25.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Party Tray Natural Cheese Deli Slices, Mild Pepper Jack Cheese, Colby Jack Cheese, Swiss Cheese, Mild Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Water Aerobics 27.7 min

Find more information on calories burned doing popular exercises.

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