Calories in Santa Fe Style Bed of Crisp Romaine Lettuce, White Meat Chicken, Roasted Corn, Monterey Jack-Colby Cheese with Tortilla Chips and Salsa Ranch Dressing, Santa Fe Style

With 270.8 calories per serving (1 Serving (177.0g)), Santa Fe Style Bed of Crisp Romaine Lettuce, White Meat Chicken, Roasted Corn, Monterey Jack-Colby Cheese with Tortilla Chips and Salsa Ranch Dressing, Santa Fe Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 62.2% of calories), including 2.5g of saturated fat.

Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean And/or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural and Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate and Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Chili Lime Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Seasoning [salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic*, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum], Vinegar*, Sodium Phosphates), Corn, Monterey Jack-Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Chips (stone Ground White Corn, Sunflower Oil or Corn Oil, Nacho Seasoning [whey*, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Tomato*, Soybean Oil, Romano Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk*, Onion*, Buttermilk*, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives of Paprika, Garlic*, Spices, Sodium Citrate, Extractives of Annato], Chili Lime Seasoning [whey*, Lime Juice*, Sour Cream* {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives of Paprika, Spice Extractive], Water, Trace of Lime).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Santa Fe Style Bed of Crisp Romaine Lettuce, White Meat Chicken, Roasted Corn, Monterey Jack-Colby Cheese with Tortilla Chips and Salsa Ranch Dressing, Santa Fe Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Santa Fe Style Bed of Crisp Romaine Lettuce, White Meat Chicken, Roasted Corn, Monterey Jack-Colby Cheese with Tortilla Chips and Salsa Ranch Dressing, Santa Fe Style accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

How long would it take to burn off the 270.8 calories in Santa Fe Style Bed of Crisp Romaine Lettuce, White Meat Chicken, Roasted Corn, Monterey Jack-Colby Cheese with Tortilla Chips and Salsa Ranch Dressing, Santa Fe Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.