Calories in Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles

Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles contains 130.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories).

Wheat Flour (wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, Icing Sugar, Glucose-Fructose, Dextrose, Glucose, Invert Sugar, Dried Glucose Solids), Vegetable Shortening (palm Oil, Canola Oil, Dimethylpolysiloxane), Soybean Oil, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Baking Powder), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl-2-Lactylate, Propylene Glycol Mono Fatty Acid Esters, Datem, Methylcellulose, Diacetyl Tartaric Acid Ester of Mono and Diglycerides, Gellan Gum, Xanthan Gum, Polysorbate 60), Whey Powder (milk), Wheat Gluten, Preservative (calcium Propionate), Non-Fat Dry Milk, Natural and Artificial Flavor, Dried Whole Egg, Soya Lecithin, Glycerin, Caramel Color, Enzymes, Corn Syrup Solids, Corn Starch, Palm Kernel Oil, Shellac, Fd&c Colors (red 40, Yellow #5, Yellow #6, Blue #1), Sunflower Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

How long would it take to burn off the 130.0 calories in Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.