🧪 Nutrition Facts
- Calories 170.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.3 mg
- Sodium 115.6 mg
- Potassium 350.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (170.0g)), Strawberry Banana, Vanilla Lowfat Yogurt Tubes, Strawberry Banana, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (64.5% of calories), of which 20.0g are sugars. It provides a noteworthy 260.1mg of calcium (20% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% or Less of: Organic Invert Sugar, Natural Flavor, Pectin, Live and Active Cultures. Strawberry Banana: Cultured Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Contains 2% or Less of: Water, Organic Evaporated Sugar Cane Syrup, Organic Vegetable Juice (color), Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Organic Annatto (color), Live and Active Cultures.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Strawberry Banana, Vanilla Lowfat Yogurt Tubes, Strawberry Banana, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 115.6 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 7.0 g | 14% |
| Calcium | 260.1 mg | 20% |
| Potassium | 350.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Banana, Vanilla Lowfat Yogurt Tubes, Strawberry Banana, Vanilla accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Strawberry Banana, Vanilla Lowfat Yogurt Tubes, Strawberry Banana, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| MMA | 13.2 min |
Find more information on calories burned doing popular exercises.
