Calories in Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style

With 159.9 calories per serving (1 Serving (30.0g)), Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 62.3% of calories), including 1.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pepitas, Almonds, Garlic Bread Nuggets (unbleached Enriched Wheat Flour [contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Garlic Powder, Yeast, Corn and Malt Syrup, Salt and Garlic Oil), Seasoned Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% or Less of the Following: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate and Guanylate), Italian Herb Seasoning (garlic and Onion Powder, Salt, Spices, Sugar, Tomato Powder, Malic Acid, Natural Flavor), Italian Cheese and Garlic Seasoning (garlic and Onion Powders, Whey*, Parmesan Cheese [(milk*, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Nonfat Dry Milk*, Buttermilk*, Natural Flavors, Lactic Acid, Yeast Extract, Spices, Salt, Garlic Oil), Vegetable Oil (may Contain One or More of the Following: Canola, Cottonseed, And/or Peanut Oil).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

How long would it take to burn off the 159.9 calories in Sicilian Style Italian Herb Pepitas, Garlic Bread Nuggets, Parmesan Garlic Almonds, Balanced Almonds & Seasoned Rye Chips Snack Mix, Sicilian Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.