Calories in Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 440.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb contains 140.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 60.9% of calories), including 2.0g of saturated fat.

📝 Ingredients

Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Garlic, Sea Salt, Capers, Sicilian Oregano, Black Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat9.0 g12%
Saturated Fat2.0 g10%
Sodium440.0 mg19%
Total Carbohydrate11.0 g4%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Vitamin C9.0 mg10%
Calcium40.0 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Fat 60.9%
Carbs 33.1%
Fat 60.9% Carbs 33.1% Protein 6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Sicilian Herb Aromatic Blend of Sicilian Oregano and Garlic Sauce, Sicilian Herb? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Downhill Skiing 17.3 min

Find more information on calories burned doing popular exercises.

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