Calories in Texas Heat Trail Mix

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 153.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (30.0g)), Texas Heat Trail Mix is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 2.0g of saturated fat.

📝 Ingredients

Sriracha Peanuts (peanuts, Seasoning [salt, Spices, Sugar, Sodium Diacetate, Cayenne Red Peppers, Vinegar, Salt, Garlic Powder, Corn Maltodextrin, Natural Flavor], Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide [mfg. Aid]), Pumpkin Seeds, Sesame and Pretzel Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Corn Syrup, Yeast, Beet Powder and Turmeric (color)], Chili Crescents [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt), Tapioca Starch, Sugar, Paprika, Chili Powder], Corn Nuts, Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Corn Starch, Potato Flour]), Corn Oil And/or Soybean Oil And/or Peanut Oil, Citric Acid, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Texas Heat Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat11.0 g14%
Saturated Fat2.0 g10%
Sodium210.0 mg9%
Total Carbohydrate12.0 g4%
Dietary Fiber2.0 g7%
Protein5.0 g10%
Calcium17.1 mg1%
Iron1.0 mg6%
Potassium153.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Texas Heat Trail Mix accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.

Fat 59.3%
Carbs 28.7%
Fat 59.3% Carbs 28.7% Protein 12%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Texas Heat Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Backpacking 25.8 min

Find more information on calories burned doing popular exercises.

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