Calories in Sundried Tomato Basil Mini Muffins, Sundried Tomato Basil

At 410.0 calories per serving (1 Serving (100.0g)), Sundried Tomato Basil Mini Muffins, Sundried Tomato Basil is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 49.9% of calories), including 4.0g of saturated fat. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Sugar, Yellow Corn Grits, Dried Whole Eggs, Sun Dried Tomato Seasoning (sundried Tomatoes, Tomato Powder, Red Bell Pepper, Onion Powder, Garlic Powder, Basil, Ic Contains 2% or Less of Each of the Following: Modified Food Starch (corn), Yellow Corn Flour, Dextrose, Salt, Basil, Nonfat Dry Milk, Emulsifier (propylene Glycol Esters, Mono- and Diglycerides, Sodium Stearoyl Lactylate), Soy Lecithin, Sodium Bicarbonate, Sodium Aluminium Phosphate, Guar Gum, Xanthan Gum, Enrichment (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (milk), Soy Flour, Egg Whites.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sundried Tomato Basil Mini Muffins, Sundried Tomato Basil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sundried Tomato Basil Mini Muffins, Sundried Tomato Basil accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

How long would it take to burn off the 410.0 calories in Sundried Tomato Basil Mini Muffins, Sundried Tomato Basil? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.