🧪 Nutrition Facts
- Calories 50.1
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 75% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk (milk, Vitamin D), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Potato Starch), Water, Canola Oil, Tomato (tomato, Calcium Chloride), Jalapeno Chili Pepper, Cilantro, Jalapeno Pepper (jalapeno Peppers, Distilled Vinegar, Salt, Natural Flavors), Salt, Corn Starch, Dehydrated Onion, Dehydrated Garlic, Guar Gum, Disodium Phosphate, [sodium Benzoate, Potassium Sorbate (maintains Freshness)], Cumin, Yeast Extract, Chili Pepper Extract (vegetable Oil [canola Oil, Sunflower Oil], Natural Chili Pepper Extractives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Mild Crave Monterey Jack Queso, Mild Crave Monterey Jack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Deadlift | 6.2 min |
Find more information on calories burned doing popular exercises.
