🧪 Nutrition Facts
- Calories 280.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 260.0 mg
- Potassium 115.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (100.0g)), Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.3% of calories). It provides a noteworthy 229.0mg of calcium (18% DV), contributing to bone and dental health.
📝 Ingredients
Filling: Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Vinegar, Salt), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Sea Salt. Pasta: Wheat Flour, Water, Egg, Beta-Carotene (color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 260.0 mg | 11% |
| Total Carbohydrate | 38.0 g | 14% |
| Protein | 14.0 g | 28% |
| Calcium | 229.0 mg | 18% |
| Iron | 1.0 mg | 6% |
| Potassium | 115.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Cheese Tortellini a Classic Blend of Ricotta, Romano, Parmesan & Mozzarella Cheeses, Cheese Tortellini? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| CrossFit | 21.2 min |
Find more information on calories burned doing popular exercises.
