🧪 Nutrition Facts
- Calories 89.8
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 55.1 mg
- Sodium 529.7 mg
- Potassium 10.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile contains 89.8 calories per serving (1 Serving (68.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (61.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Skinless Chicken, Organic Cilantro, Organic Jalapeno Peppers, Water, Sea Salt, Organic Cumin, Organic Black Pepper, Organic Cayenne Pepper, Organic Cinnamon.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.8 kcal | 4.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 55.1 mg | 18% |
| Sodium | 529.7 mg | 23% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 14.0 g | 28% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.8 mg | 4% |
| Potassium | 10.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 61.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.8 calories in Organic Southwestern Green Chile Fully Cooked Chicken Sausage, Southwestern Green Chile? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Shadowboxing | 9.2 min |
Find more information on calories burned doing popular exercises.
