Calories in Cheese Pizza Snacks, Cheese

With 199.8 calories per serving (1 Serving (85.0g)), Cheese Pizza Snacks, Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (60.6% of calories), with a good 3.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Wrapper: Enriched Malted Wheat Flour (flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or Less of Salt, Sugar, Soybean Oil, Sweet Whey. Filling: Sauce (water, Tomato Paste, Seasoning Blend [modified Corn Starch, Salt, Sugar, Contains 2% or Less of Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder {color}, Guar Gum, Soy Flour, Parmesan Cheese {cultured Part-Skim Milk, Salt, Enzymes}]), Restricted Melt Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imitation Cheese [water, Palm Shortening, Modified Food Starch, Whey Powder, Sodium Aluminum Phosphate, Salt, Guar Gum}, Xanthan Gum, Locust Bean Gum, Phosphate, Sodium Citrate, Anti-Caking Blend {corn Strach, Calcium Sulfate}]), Textured Soy Flour, Contains 2% or Less of Methylcellose. Fried in Vegetable Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheese Pizza Snacks, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Pizza Snacks, Cheese accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.

How long would it take to burn off the 199.8 calories in Cheese Pizza Snacks, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.