Calories in Chocolate Indulgence

📏 Serving Size: 1 Serving (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 65.0
  • Total Fat 4.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Indulgence contains 65.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 56.2% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Hazelnuts, Palm Kernel Oil, Palm Oil, Dried Skimmed Milk, Butter (from Milk), Fat Reduced Cocoa Powder, Single Cream |(from Milk), Coconut Oil (contains Soya Lecithin), Glucose Syrup, Humectant (sorbitol), Milk Fat, Double Cream (from Milk), Emulsifiers (soya Lecithin, E471, Sunflower Lecithin), Cocoa Powder, Lactose (from Milk), Dried Whey (from Milk), Ground Coffee, Raspberry Spirit, Flavourings, Marc De Champagne, Apple Puree, Freeze-Dried Raspberry Powder, Plum Puree, Amaretto Liqueur Extract (contains Almonds and Hazelnuts), Freeze-Dried Instant Coffee, Salt, Acidity Regulators (lactic Acid, Acetic Acid, Sodium Citrate), Stabiliser (invertase), Coffee Liqueur Extract, Apricot Puree, Colour (beetroot Red), Acid (citric Acid), Gelling Agent (pectin), Raising Agent (sodium Hydrogen Carbonate)

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Pectin, E471

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Indulgence contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories65.0 kcal3.2%
Total Fat4.0 g5%
Saturated Fat3.0 g15%
Sodium25.0 mg1%
Total Carbohydrate6.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Indulgence accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Fat 56.2%
Carbs 37.5%
Fat 56.2% Carbs 37.5% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 65.0 calories in Chocolate Indulgence? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.9 min
Walking: 17 minutes per mile 11.2 min
Cycling (Low Intensity) 7.1 min
HIIT 6.0 min
Cross-country Skiing 8.1 min

Find more information on calories burned doing popular exercises.

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