Calories in Abbott, Eas, Complete Protein Nutrient Shake Mix

Abbott, Eas, Complete Protein Nutrient Shake Mix contains 149.9 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 25.0g per serving (60.4% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk Protein Concentrate, Soy Protein Isolate,fructose, Polydextrose Cocoa Powder (processed with Alkali), Corn Maltodextrin; Less than 2% of the Following: Natural and Artificial Flavor, Vitamin and Mineral Blend (magnesium Oxide, Ascorbic Acid, Dl-Alpha-Tocopheryl Acetate, Ferrous Fumarate, Molybdenum Glycinate, Boron Proteinate, Manganese Gluconate, Niacinamide, Zinc Oxide, Selenium Amino Acid Chelate, Calcium Pantothenate, Chromium Citrate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin a Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Carrageenan, Xanthan Gum, Sucralose and Acesulfame Potassium.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Abbott, Eas, Complete Protein Nutrient Shake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Abbott, Eas, Complete Protein Nutrient Shake Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.

How long would it take to burn off the 149.9 calories in Abbott, Eas, Complete Protein Nutrient Shake Mix? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.