🧪 Nutrition Facts
- Calories 233.1
- Total Fat 25.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 36.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1200.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 600.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
📋 Nutrition Summary
With 233.1 calories per serving (240.0ml), Original Unsweetened Almond Non-Dairy Beverage, Original Unsweetened is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (25.0g, 96.5% of calories). It provides a noteworthy 600.0mg of calcium (46% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Base, (filtered Water, Almonds), Calcium Carbonate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Vitamin a Palmitate, Ergocaliferol (vitamin D2), Dl-Alpha-Tocopherol (vitamin E), Riboflavin (vitamin B2), Zinc Gluconate, Cyanocobalamin (vitamin B12). Contains: Almonds
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Riboflavin, Cyanocobalamin, Vitamin A Palmitate, Vitamin D2, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Original Unsweetened Almond Non-Dairy Beverage, Original Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 233.1 kcal | 11.7% |
| Total Fat | 25.0 g | 32% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Calcium | 600.0 mg | 46% |
| Iron | 0.4 mg | 2% |
| Potassium | 36.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Unsweetened Almond Non-Dairy Beverage, Original Unsweetened accounts for 11.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 96.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 233.1 calories in Original Unsweetened Almond Non-Dairy Beverage, Original Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.6 min |
| Walking: 17 minutes per mile | 40.2 min |
| Cycling (Low Intensity) | 25.5 min |
| HIIT | 21.6 min |
| Pilates | 46.6 min |
Find more information on calories burned doing popular exercises.
