Calories in Chocolate Rugelach Gourmet Pastry, Chocolate Rugelach

Chocolate Rugelach Gourmet Pastry, Chocolate Rugelach contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 56.8% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Blend (butter [salt, Cream], Soybean Oil, Palm and Palm Kernel Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative] Artificial Butter Flavor, Beta Carotene [color], Vitamin a Palmitate), Cream Cheese (pasteurized Milk and Cream, Salt, Stabilizers [xanthan/carob Bean/guargum]), Chocolate Filling (sugar, Water, Dextrose, Corn Syrup Cocoa [processed with Alkali], Non-Fat Dry Milk, Modified Food Starch, Contains 2% or Less of the Following: Chocolate Liquor, Cellulose Gel, Salt, Potassium Sorbate & Sodium Benzoate [preservativet]), Dry Crumb (sugar, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thamnemononitrate, Riboflavin, Folic Acid], Palm Oil, Nonfatmilk, Contains 2% or Less of: Artificial Flavor, Beta-Carotene [color], Corn Syrup Solids, Egg Whites, Egg Yolk, Gum Arabic, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono-And Diglycerides, Propylene Glycol, Mono- and Diesters of Fatty Acids, Salt, Soy Lecithin, Soybean Oil, Wheat Starch, Xanthan Gum, Water, Sugar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Rugelach Gourmet Pastry, Chocolate Rugelach contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Rugelach Gourmet Pastry, Chocolate Rugelach accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

How long would it take to burn off the 110.0 calories in Chocolate Rugelach Gourmet Pastry, Chocolate Rugelach? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.