Calories in Crab & Cheese Bites, Crab & Cheese

Crab & Cheese Bites, Crab & Cheese contains 110.0 calories per serving (1 Serving (44.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 45.8% of calories), including 2.0g of saturated fat.

Crab Meat, Imitation Crab Meat (pollock And/or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% or Less of the Following: Tapioca Starch, Snow Crab Meat, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, [color Added]), Crumb (wheat Flour, Enriched Bleached Wheat [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Dextrose, Salt), Cream Cheese (pasteurized Milk and Cream Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Red and Green Bell Peppers, Celery, Onions, Cooked Pollock, Cheddar Cheese Blend (milk, Water, Whey, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Cheese Culture, Enzymes, Apocarotenal [color] with Potato Starch, Cellulose Powder and Calcium Sulfate [anticaking]), Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Cellulose for Anticaking), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Yellow Corn Flour, Modified Potato Starch, Water, Dried Milk, Garlic Powder, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder (sherry Wine Solids, Maltodextrin, Citric Acid, Spices, Natural Flavorings, Tricalcium Phosphate [anticaking]), Hydrolyzed Soy and Corn Proteins, Guar Gum, Disodium Guanylate, Disodium Inosinate, Sauce (peppers, Vinegar, Salt), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crab & Cheese Bites, Crab & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crab & Cheese Bites, Crab & Cheese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

How long would it take to burn off the 110.0 calories in Crab & Cheese Bites, Crab & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.