Calories in S' Mores Candy Bar, S' Mores

📏 Serving Size: 1 Serving (53.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.2
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.2 calories per serving (1 Serving (53.0g)), S' Mores Candy Bar, S' Mores is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.8% of calories), with a good 2.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Peanuts, Cocoa Powder, Whole Grain Wheat, Whey, Corn Meal, Canola Oil, Invert Syrup, Water, Molasses, Honey, Fructose, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavoring), Salt, Baking Soda, Calcium Carbonate, Dextrose, Trisodium Phosphate, Bht (added to Preserve Freshness), Egg Whites, Natural and Artificial Flavors, Invertase, Cream of Tartar.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavoring, Natural And Artificial Flavors

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of S' Mores Candy Bar, S' Mores contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.2 kcal12.5%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Sodium110.2 mg5%
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium48.2 mg4%
Iron2.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

S' Mores Candy Bar, S' Mores accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Fat 41.5%
Carbs 53.8%
Fat 41.5% Carbs 53.8% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 250.2 calories in S' Mores Candy Bar, S' Mores? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Cross-country Skiing 31.3 min

Find more information on calories burned doing popular exercises.

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