Calories in Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie

With 199.9 calories per serving (1 Serving (56.0g)), Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 66.3% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 860.2mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Uncured Genoa Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Garlic, Lactic Acid Starter Culture. Uncured Napoli Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Garlic, Lactic Acid Starter Culture. Uncured Toscano Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Fennel Pollen, Garlic, Lactic Acid Starter Culture. Uncured Calabrese Salami: Pork, Sea Salt, Contains Less than 2% of the Following: Turbinado Sugar, Natural Flavoring, Cultured Celery Juice Powder (cultured Celery Juice Powder, Sea Salt, Organic Canola Oil), Wine, Sweet Paprika, Garlic, Lactic Acid Starter Culture.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.

How long would it take to burn off the 199.9 calories in Charcuterie Plate with Uncured Genoa, Uncured Napoli, Uncured Toscano & Uncured Calabrese Salamis, Charcuterie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.