🧪 Nutrition Facts
- Calories 160.1
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 120.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (29.0g)), Tex Mex Trail Mix Spicy Peanuts, Cajun Corn Nuggets, Spicy Sesame Sticks, Cajun Corn Sticks, Tex Mex is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 60.7% of calories), including 1.5g of saturated fat.
📝 Ingredients
Spicy Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less than 2% of the Following: Salt, Maltodextrin, Dried Peppers [cayenne, Chili], Spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder [romano, Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Natural Flavors, Garlic Powder, Yeast Extract, Dextrose, Paprika Extract [color], Citric Acid, Sodium Phosphate), Cajun Corn Nuggets (corn, High Oleic Oil [contains One or More of the Following: Canola Oil And/or Safflower Oil], Spices Including Paprika, Salt, Dextrose, Sugar, Onion Powder, Garlic Powder Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives of Paprika, Natural Flavors, and Silicon Dioxide to Prevent Caking), Spicy Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Contains Less than 1% of Each of the Following: Soy Flour, Soy Protein Concentrate, Spice, Paprika, Onion Powder, Garlic Powder and Turmeric and Beet Powder [color]), Cajun Corn Sticks (flour [masa Corn Flour, Yellow Corn Flour, Potato Flour], Soybean Oil, Salt, Contains Less than 2% of the Following: Spices, Paprika [color], Onion Powder, Garlic Powder, Yellow 6 [color]).
🔬 Ingredient Analysis
Artificial Colours: Yellow 6
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Tex Mex Trail Mix Spicy Peanuts, Cajun Corn Nuggets, Spicy Sesame Sticks, Cajun Corn Sticks, Tex Mex contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tex Mex Trail Mix Spicy Peanuts, Cajun Corn Nuggets, Spicy Sesame Sticks, Cajun Corn Sticks, Tex Mex accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Tex Mex Trail Mix Spicy Peanuts, Cajun Corn Nuggets, Spicy Sesame Sticks, Cajun Corn Sticks, Tex Mex? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Table Tennis (Ping Pong) | 29.2 min |
Find more information on calories burned doing popular exercises.