🧪 Nutrition Facts
- Calories 150.5
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 60.4 mg
- Sodium 360.4 mg
- Potassium 129.7 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.5 calories per serving (1 Serving (99.0g)), Wild Alaskan Whitefish Burgers, Wild Alaskan is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 16.0g per serving (42% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin-Non-Gmo
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Alaskan Whitefish Burgers, Wild Alaskan. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Wild Alaskan Whitefish Burgers, Wild Alaskan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.5 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 360.4 mg | 16% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 129.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Wild Alaskan Whitefish Burgers, Wild Alaskan accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 42% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.5 calories in Wild Alaskan Whitefish Burgers, Wild Alaskan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 13.9 min |
| Walking: 18 minutes per mile | 27.3 min |
Find more information on calories burned doing popular exercises.
