Calories in Purple Kiddles Energy Drink

📏 Serving Size: 473.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 4.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.4 mg
  • Potassium 80.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 4.7 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Purple Kiddles Energy Drink is a very low-calorie food at 4.7 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Eaas (l-Leucine, L-Isoleucine, L-Valine, L-Threonine, L-Lysine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), Betaine Anhydrous, Natural Flavors, Malic Acid, Citric Acid, Tartaric Acid, Caffeine, Sodium Benzoate and Potassium Sorbate (preserve Freshness), Cognizin (citicoline), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), and Vitamin B12 (methylcobalamin).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, L-Lysine, Lysine, L-Tryptophan, Tryptophan, L-Methionine, Methionine

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Purple Kiddles Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories4.7 kcal0.2%
Sodium28.4 mg1%
Calcium9.5 mg1%
Potassium80.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Purple Kiddles Energy Drink accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 4.7 calories in Purple Kiddles Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.8 min
Cycling (Low Intensity) 0.5 min
HIIT 0.4 min
Battle Ropes 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Purple Kiddles Energy Drink

Is Purple Kiddles Energy Drink good for weight loss?

At under 5 calories per bottle, this drink is essentially calorie-free and won't interfere with weight loss efforts. However, it contains no fiber, protein, or meaningful nutrients to support satiety, so it works best as a beverage complement rather than a meal component.

Is Purple Kiddles Energy Drink a good snack for kids?

While the drink contains amino acids and B vitamins that support body function, it includes caffeine, which isn't recommended for children. The minimal calorie and nutrient content also makes it unsuitable as a nutritional beverage for kids.

What diets does Purple Kiddles Energy Drink suit?

This drink aligns well with zero-carb, keto, and low-calorie diets. It's also suitable for those following intermittent fasting or anyone avoiding sugar and carbohydrates.

What does Purple Kiddles Energy Drink pair well with for a balanced meal?

This drink pairs best with balanced meals containing protein and whole foods. Pair it with a meal featuring lean protein, vegetables, and whole grains to create nutritional balance, since the drink itself provides no macronutrients.

How does Purple Kiddles Energy Drink fit into a balanced diet?

Purple Kiddles functions as a functional beverage rather than a nutritional staple, offering B vitamins and amino acids in negligible amounts. To fit into a balanced diet, rely on whole foods for your carbohydrates, proteins, and fats, and use this drink primarily for hydration and a caffeine boost.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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