🧪 Nutrition Facts
- Calories 170.1
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 167.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (30.0g)), Fiesta Sunshine Snack, Fiesta Sunshine is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 64.6% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted and Salted Peanuts (oil Roasted Peanuts, Peanut Oil and Salt), Honey Mustard Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Monontrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Honey Mustard & Onion Seasoning (sugar, Dried Mustard (distilled Vinegar, Spice, Salt, Maltodextrin, Food Starch-Modified, Turmeric (color)), Dried Honey, Onion Powder, Spice, Wheat Starch, Salt, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor (coconut Oil Fractions, Ethyl Alcohol), Extract of Turmeric), Salt, Safflower Oil, Beet Powder (color), Turmeric (color)), Bar-B-Que Corn Sticks (yellow Corn Masa, Soybean Oil, Bbq Seasoning (salt, Sugar, Chili Pepper, Spices, Natural Flavor, Paprika, Maltodextrin, Garlic Powder, Onion Powder, Natural Smoke Flavoring, Oleoresin Paprika (color), Red 40 (color)), Cashew Pieces Roasted & Salted (cashews, Hi-Oleic Canola Oil and Salt), Roasted & Salted Pumpkin Seeds (shelled Pumpkin Seeds, Hi-Oleic Canola Oil and Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Fiesta Sunshine Snack, Fiesta Sunshine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 27.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 167.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fiesta Sunshine Snack, Fiesta Sunshine accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Fiesta Sunshine Snack, Fiesta Sunshine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Softball | 31.9 min |
Find more information on calories burned doing popular exercises.