🧪 Nutrition Facts
- Calories 4.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 80.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.9 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 4.7 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mango Bango Pre-Workout Muscle & Energy Blend, Mango Bango is a very low-calorie food at 4.7 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Eaas (l-Leucine, L-Isoleucine, L-Valine, L-Threonine L-Lysine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), Betaine Anhydrous, Natural Flavors, Malic Acid, Citric Acid, Caffeine, Sodium Benzoate and Potassium Sorbate (preserve Freshness), Cognizin (citicoline), Potassium Citrate, Sucralose, Calcium Chloride, Magnesium Citrate, Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), and Vitamin B12 (methylcobalamin).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, L-Lysine, Lysine, L-Tryptophan, Tryptophan, L-Methionine, Methionine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Bango Pre-Workout Muscle & Energy Blend, Mango Bango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Bango Pre-Workout Muscle & Energy Blend, Mango Bango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.7 kcal | 0.2% |
| Sodium | 28.4 mg | 1% |
| Calcium | 9.5 mg | 1% |
| Potassium | 80.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Bango Pre-Workout Muscle & Energy Blend, Mango Bango accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.7 calories in Mango Bango Pre-Workout Muscle & Energy Blend, Mango Bango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| MMA | 0.4 min |
Find more information on calories burned doing popular exercises.
