Calories in Bbq Meatloaf with Mashed Potatoes and Peas Meal Kits, Bbq Meatloaf

At 689.9 calories per serving (1 Serving (539.0g)), Bbq Meatloaf with Mashed Potatoes and Peas Meal Kits, Bbq Meatloaf is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 72.0g per serving (42.4% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 878.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Russet Potatoes, Ground Beef, Peas, Sour Cream (grade a Cultured Cream), Bbq Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less than 2% of Salt, Pineapple Juice Concentrate, Natural - Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate [preservative], Dried Garlic, Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed), Panko Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Beef Demi-Glace (reduced Wine, Vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Sugar, Beef Stock, Natural Flavor, Salt, Butter, Yeast Extract, and Beef Fat), Garlic Salt (salt, Dehydrated Garlic and Rice Concentrate [as Anti-Caking Agent])

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Bbq Meatloaf with Mashed Potatoes and Peas Meal Kits, Bbq Meatloaf contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bbq Meatloaf with Mashed Potatoes and Peas Meal Kits, Bbq Meatloaf accounts for 34.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.

How long would it take to burn off the 689.9 calories in Bbq Meatloaf with Mashed Potatoes and Peas Meal Kits, Bbq Meatloaf? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.