Calories in Perfectly Crisp Shrimp, Perfectly Crisp

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.1
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 55.4 mg
  • Sodium 1020.4 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.1 calories per serving (1 Serving (113.0g)), Perfectly Crisp Shrimp, Perfectly Crisp is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46.7% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 1020.4mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Shrimp, Water, Yellow Corn Flour, Modified Corn Starch, Corn Starch, Rice Flour, Cottonseed, And/or Soybean Oil, Sugar, Salt, Potato Starch, Rice Starch, Fructose, Garlic Powder, Onion Powder, Vegetable Oil (canola And/or Sunflower), Pea Protein Isolate, Sodium Tripolyphosphate (to Retain Moisture), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Spices, Natural Flavor, Methylcellulose, Colors (turmeric, Annatto, Paprika Extracts).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Methylcellulose, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Sodium Tripolyphosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Perfectly Crisp Shrimp, Perfectly Crisp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.1 kcal13.5%
Total Fat14.0 g18%
Saturated Fat4.5 g22%
Cholesterol55.4 mg18%
Sodium1020.4 mg44% ⚠️
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein10.0 g20%
Calcium20.3 mg2%
Iron0.6 mg3%
Potassium59.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Perfectly Crisp Shrimp, Perfectly Crisp accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.

Fat 46.7%
Carbs 38.5%
Fat 46.7% Carbs 38.5% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 270.1 calories in Perfectly Crisp Shrimp, Perfectly Crisp? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Running: 13 minutes per mile 26.3 min

Find more information on calories burned doing popular exercises.

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