🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 28.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Flavored Drink with Lactobacillus contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Skim Milk Powder, Bactericidal Lactobacillus Plantarum Whey Fermentation Broth (water, Concentrated Apple Juice, Whey Protein Powder, Lactobacillus Plantanum LP28), Soluble Soybean Polysaccharides, Lactic Acid, Malic Acid, Citric Acid, Sodium Citrate, Edible Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach Flavored Drink with Lactobacillus. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Flavored Drink with Lactobacillus — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Flavored Drink with Lactobacillus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Calcium | 26.4 mg | 2% |
| Potassium | 28.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Flavored Drink with Lactobacillus accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Peach Flavored Drink with Lactobacillus? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Walking: 16 minutes per mile | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Flavored Drink with Lactobacillus
Is Peach Flavored Drink with Lactobacillus good for weight loss?
At 110 calories per serving with minimal protein (1g), this drink provides little satiety, meaning it won't help you feel full. The 27g of sugar is substantial and contributes empty calories, making it a poor choice if you're trying to lose weight.
How might Peach Flavored Drink with Lactobacillus affect blood sugar?
With 27g of simple sugars and virtually no fiber or fat to slow absorption, this drink will cause a rapid blood sugar spike. People managing diabetes or prediabetes should avoid it or consume only in very small portions.
Is Peach Flavored Drink with Lactobacillus suitable for people with lactose intolerance?
The skim milk powder and whey ingredients contain lactose, so this drink is not suitable for people with lactose intolerance, despite containing lactobacillus cultures.
What diets does Peach Flavored Drink with Lactobacillus suit?
This drink is poorly suited to most structured diets. It's too high in sugar for keto, paleo, or low-carb approaches, and offers little nutritional density for whole-food-focused plans. The probiotics might appeal to those prioritizing gut health, but the sugar load outweighs that benefit.
What should I watch out for with Peach Flavored Drink with Lactobacillus?
The sugar content matches or exceeds many desserts—27g per 240ml serving—which is significant for a beverage. While it contains lactobacillus for probiotics, the high sugar may work against any digestive benefits these cultures provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
