🧪 Nutrition Facts
- Calories 229.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 4.8 mg
- Sodium 115.2 mg
- Potassium 160.2 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (35.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Flavored Coating (maltitol, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Lecithin, Natural Flavors), Protein Blend (calcium Caseinate, Whey Protein Isolate), Glycerin, Gelatin, Chocolate Chips (maltitol, Chocolate Liquor, Lecithin, Cocoa, Natural Vanilla Flavor), Polydextrose, Palm Oil, White Chocolate (maltitol, Cocoa Butter, Dry Whole Milk, Lecithin, Natural Flavor), Cocoa, Sea Salt, Flavor, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Maltitol, Polydextrose
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 120.0 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 160.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Basketball: Game | 21.2 min |
Find more information on calories burned doing popular exercises.
