Calories in Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar

Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar contains 100.0 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (68% of calories). One thing to note: a single serving contains 789.6mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Macaroni (enriched Semolina Wheat Flour [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Water, Apple Cider Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Flavor), Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Cheese Flavor (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Salt), Cultured Dextrose to Protect Flavor, Modified Corn Starch, Black Pepper, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Garlic Powder, Onion Powder, Sugar, Xanthan Gum, Natamycin (antimicrobial).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

How long would it take to burn off the 100.0 calories in Jalapeno Cheddar Pasta Salad, Jalapeno Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.