🧪 Nutrition Facts
- Calories 619.1
- Total Fat 43.0 g
- Saturated Fat 19.0 g
- Cholesterol 150.5 mg
- Sodium 170.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 56.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 619.1 calories per serving (1 Serving (284.0g)), Ribeye Steak Grass-Fed Organic Beef, Ribeye Steak is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (43.0g, 63.3% of calories), including 19.0g of saturated fat. With 56.0g of protein per serving (112% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Beef.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ribeye Steak Grass-Fed Organic Beef, Ribeye Steak. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Ribeye Steak Grass-Fed Organic Beef, Ribeye Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 619.1 kcal | 31% |
| Total Fat | 43.0 g | 55% |
| Saturated Fat | 19.0 g | 95% |
| Cholesterol | 150.5 mg | 50% |
| Sodium | 170.4 mg | 7% |
| Protein | 56.0 g | 112% ✅ |
| Calcium | 11.4 mg | 1% |
| Iron | 4.4 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ribeye Steak Grass-Fed Organic Beef, Ribeye Steak accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 619.1 calories in Ribeye Steak Grass-Fed Organic Beef, Ribeye Steak? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 46.8 min |
| Walking: 17 minutes per mile | 106.8 min |
| Cycling (Low Intensity) | 67.7 min |
| HIIT | 57.4 min |
| Swimming (Low Intensity) | 78.7 min |
Find more information on calories burned doing popular exercises.
