🧪 Nutrition Facts
- Calories 159.6
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.3 mg
- Sodium 20.5 mg
- Potassium 60.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.6 calories per serving (1 Serving (114.0g)), Rainbow Raspberry, Orange & Lime Flavored Sherbet, Rainbow is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (83.7% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Water, Corn Syrup, Cream, Raspberry Juice Concentrate, Lime Juice Concentrate, Orange Juice Concentrate, Contains 2% or Less of Guar Gum, Dextrose, Mono & Diglycerides, Modified Cellulose, Locust Bean Gum, Polysorbate 80, Citric Acid, Natural & Artificial Flavors, Red 40. Blue 1, Yellow 5 & 6.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Raspberry, Orange & Lime Flavored Sherbet, Rainbow — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Raspberry, Orange & Lime Flavored Sherbet, Rainbow contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.6 kcal | 8% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 20.5 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 39.9 mg | 3% |
| Potassium | 60.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rainbow Raspberry, Orange & Lime Flavored Sherbet, Rainbow accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.6 calories in Rainbow Raspberry, Orange & Lime Flavored Sherbet, Rainbow? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Swimming (High Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
