Calories in Cold Smoked Atlantic Salmon, Cold Smoked

Cold Smoked Atlantic Salmon, Cold Smoked contains 120.3 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 649.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Salmon, Sea Salt, Brown Sugar**, Celery Powder, Natural Oakwood Smoke.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Smoked Atlantic Salmon, Cold Smoked. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Cold Smoked Atlantic Salmon, Cold Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cold Smoked Atlantic Salmon, Cold Smoked accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

How long would it take to burn off the 120.3 calories in Cold Smoked Atlantic Salmon, Cold Smoked? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.