🧪 Nutrition Facts
- Calories 280.0
- Total Fat 19.0 g
- Saturated Fat 11.0 g
- Cholesterol 205.0 mg
- Sodium 140.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.0 calories per serving (1 Serving (125.0g)), Coffee Break Ice Cream, Coffee Break is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 57.2% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Cream, Cane Sugar, Egg Yolks, Nonfat Dry Milk, Coffee, Kosher Salt, Vanilla Bean.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coffee Break Ice Cream, Coffee Break. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Coffee Break Ice Cream, Coffee Break contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.0 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 205.0 mg | 68% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 140.0 mg | 11% |
| Iron | 0.5 mg | 3% |
| Potassium | 230.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coffee Break Ice Cream, Coffee Break accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.0 calories in Coffee Break Ice Cream, Coffee Break? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.3 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Rowing | 38.0 min |
Find more information on calories burned doing popular exercises.
