Calories in Lasagna Soup with Turkey Sausage, Lasagna with Turkey Sausage

At 390.4 calories per serving (1 Serving (454.0g)), Lasagna Soup with Turkey Sausage, Lasagna with Turkey Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 41.1% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1788.8mg of sodium (78% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomatoes (tomatoes, Salt, Citric Acid), Ground Turkey, Milk (milk, Vitamin D3 Added), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Whipping Cream, Contains Less than 2% of Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Asiago Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [as a Preservative]), Oil Blend (canola Oil, Extra Virgin Olive Oil), Tomato Paste (tomatoes, Citric Acid), Modified Corn Starch, Garlic, Grated Parmesan and Romano Cheese Blend (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Salt, Granulated Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lasagna Soup with Turkey Sausage, Lasagna with Turkey Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lasagna Soup with Turkey Sausage, Lasagna with Turkey Sausage accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.1% of the calories.

How long would it take to burn off the 390.4 calories in Lasagna Soup with Turkey Sausage, Lasagna with Turkey Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.