Calories in Beef Lasagna Beef-Pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese, Beef Lasagna

At 679.4 calories per serving (1 Serving (402.0g)), Beef Lasagna Beef-Pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese, Beef Lasagna is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 54.2% of calories), including 20.0g of saturated fat. One thing to note: a single serving contains 771.8mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk (reduced Fat Milk with Vitamin a, Palmitate and Vitamin D3 Added) (milk), Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Extra-Sharp White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes) (milk), Whole-Grain Lasagna Pasta (100% Whole Durum Wheat Flour) (wheat), Ground Beef, Ground Pork, Onion, Tomato Paste (vine Ripened Tomatoes), Carrot, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Celery Garlic (garlic, Water, Citric Acid), Burgundy Wine (grape Wine with Sulfites), Avocado Oil, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) (milk), High-Gluten Flour (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid]) (wheat), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings Chili Pepper Extract) (fish), Oregano Mustard Flour, Sea Salt (salt, Magnesium Carbonate), Ground Nutmeg, Ground White Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Beef Lasagna Beef-Pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese, Beef Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beef Lasagna Beef-Pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese, Beef Lasagna accounts for 34% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.

How long would it take to burn off the 679.4 calories in Beef Lasagna Beef-Pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese, Beef Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.