Calories in Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt

📏 Serving Size: 6 pieces (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 70.0 mg
  • Sodium 579.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 2999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt contains 89.9 calories per serving (6 pieces (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 45.8% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Beef Liver, Sea Salt, Black Pepper, Onion Powder, Cultured Celery Powder, Garlic Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat4.5 g6%
Saturated Fat2.0 g10%
Cholesterol70.0 mg23%
Sodium579.9 mg25%
Total Carbohydrate2.0 g1%
Protein10.0 g20%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Fat 45.8%
Protein 45.2%
Fat 45.8% Carbs 9% Protein 45.2%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Beef & Beef Liver with Sea Salt Bites, Beef & Beef Liver with Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Stationary Bike (Moderate Intensity) 9.5 min

Find more information on calories burned doing popular exercises.

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