🧪 Nutrition Facts
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 198.7 mg
- Potassium 80.4 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 1.7 mg
- Vitamin C 89.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 99.3 µg
- Iron 0.0 mg
- Magnesium 9.5 mg
- Manganese 0.0 mg
- Niacin 16.0 mg
- Pantothenic Acid 1.3 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Pineapple Coconut Flavored Zero Sugar Energy Drink, Pineapple Coconut is a very low-calorie food at 14.2 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Natural Flavors (with Coconut), Sodium Citrate, Beta-Carotene Color, Amino Acids (l-Leucine,l-Valine, L-Isoleucine, L-Glutamine, L-Arginine, L-Citrulline), Potassium Citrate, Vitamins (ascorbic Acid Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cholecalciferol, Cyanocobalamin), Natural Caffeine, Magnesium Lactate, Sucralose, Green Tea Extract, Acerola Juice Powder, Acesulfame Potassium, Choline Bitartrate, Camu Camu Extract, Turmeric Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Calcium Pantothenate, Cholecalciferol, Ascorbic Acid, Choline Bitartrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Pineapple Coconut Flavored Zero Sugar Energy Drink, Pineapple Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
| Sodium | 198.7 mg | 9% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 89.9 mg | 100% |
| Potassium | 80.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pineapple Coconut Flavored Zero Sugar Energy Drink, Pineapple Coconut accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.2 calories in Pineapple Coconut Flavored Zero Sugar Energy Drink, Pineapple Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.4 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Table Tennis (Ping Pong) | 2.6 min |
Find more information on calories burned doing popular exercises.
