Calories in Sweet Black + White Cookies, Sweet Black + White

With 170.1 calories per serving (1 Serving (47.0g)), Sweet Black + White Cookies, Sweet Black + White is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (68.6% of calories), of which 20.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fondant (liquid Sugar, Corn Syrup), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Shortening (palm Oil), Eggs, Fudge Base (cocoa [partially Processed with Alkali], Vegetable Oil [palm, Cottonseed, Soy And/or Corn), Corn Syrup Solids, Chocolate Liquor, Soy Lecithin, Salt, Artificial Flavors, Tbhq [preservative]), Invert Sugar, Cream Filling (water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Titanium Dioxide, Salt, Potassium Sorbate and Sodium Benzoate [preservatives], Agar, Sodium Acid Sulfate, Locust Bean Gum, Carrageenan, Xantham Gum, Guar Gum, Potassium Chloride, Natural and Artificial Flavors, Yellow 5, Yellow 6), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Dough Conditioner (sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin), Natural Flavor, Corn Syrup, Sodium Propionate and Potassium Sorbate (preservatives), Salt, Citric Acid, Ascorbic Acid, Stabilizer (corn Syrup Solids, Corn Starch, Agar, Calcium Carbonate, Mono- and Diglycerides, Sodium Carboxymethylcellulose).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sweet Black + White Cookies, Sweet Black + White contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sweet Black + White Cookies, Sweet Black + White accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

How long would it take to burn off the 170.1 calories in Sweet Black + White Cookies, Sweet Black + White? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.