🧪 Nutrition Facts
- Calories 45.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.1 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite is a very low-calorie food at 45.1 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 8.0g per serving (60.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beet. Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Sauce (fresh Vine Ripened Tomatoes, Sea Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices. Citric Acid), White Vinegar, Mesquite Liquid Smoke Flavor, Granulated Onion, Granulated Garlic, Ground Pepper, Cayenne, Cumin.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Golf (Riding Cart) | 9.5 min |
Find more information on calories burned doing popular exercises.
