🧪 Nutrition Facts
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 53.9 mg
- Sodium 1210.3 mg
- Potassium 659.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.9 g
- Sugars 5.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (245.0g)), Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (34.1% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 1210.3mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Tomatoes, Cooked Dark Red Kidney Beans (dark Kidney Beans, Water, Salt, Calcium Chloride), Cooked Black Beans, Beef Stock (water, Beef Base [roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Onions, Contains 2% or Less of: Modified Corn Starch, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Garlic, Water, Garlic Powder, Extra Virgin Olive Oil, Lime Juice, Vinegar, Cilantro, Salt, Nisin Preparation and Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 53.9 mg | 18% |
| Sodium | 1210.3 mg | 53% ⚠️ |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 5.9 g | 21% ✅ |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 71.1 mg | 5% |
| Iron | 3.9 mg | 22% |
| Potassium | 659.1 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Spinning | 24.0 min |
Find more information on calories burned doing popular exercises.