Calories in Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans

📏 Serving Size: 1 Serving (245.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 53.9 mg
  • Sodium 1210.3 mg
  • Potassium 659.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.9 g
  • Sugars 5.0 g
  • Protein 22.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 Serving (245.0g)), Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (34.1% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 1210.3mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Tomatoes, Cooked Dark Red Kidney Beans (dark Kidney Beans, Water, Salt, Calcium Chloride), Cooked Black Beans, Beef Stock (water, Beef Base [roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Onions, Contains 2% or Less of: Modified Corn Starch, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Garlic, Water, Garlic Powder, Extra Virgin Olive Oil, Lime Juice, Vinegar, Cilantro, Salt, Nisin Preparation and Spices.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Nisin

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol53.9 mg18%
Sodium1210.3 mg53% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber5.9 g21% ✅
Protein22.0 g44% ✅
Calcium71.1 mg5%
Iron3.9 mg22%
Potassium659.1 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.1% of the calories.

Fat 33.3%
Carbs 34.1%
Protein 32.6%
Fat 33.3% Carbs 34.1% Protein 32.6%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Kettle Style Chunky Beef Chili with Beans a Chunky Blend of Diced and Ground Beef Simmered in Tomatoes with Kidney Beans, Black Beans, Mixed Bell Peppers and Spices, Kettle Style Chunky Beef Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Spinning 24.0 min

Find more information on calories burned doing popular exercises.

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