Calories in Mild and Tangy Japanese-Style Steakhouse Sauce, Mild and Tangy Japanese-Style

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 16.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 189.9 mg
  • Potassium 17.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), Mild and Tangy Japanese-Style Steakhouse Sauce, Mild and Tangy Japanese-Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 87.8% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Soybean Oil, Water, Corn Syrup, Sugar, Distilled Vinegar, Egg Yolk (liquid, Salted), Less than 2% of Salt, Garlic*, Onion*, Paprika, Xanthan Gum, and Propylene Glycol Alginate (emulsifiers), Mustard Seed, Spice, Potassium Sorbate and Sodium Benzoate (preservatives), Beta-Carotene (color), Yeast Extract, Calcium Disodium, Edta (to Preserve Flavor), Dextrose, Spice Extractives.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Mild and Tangy Japanese-Style Steakhouse Sauce, Mild and Tangy Japanese-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat16.0 g21%
Saturated Fat2.5 g12%
Cholesterol9.9 mg3%
Sodium189.9 mg8%
Total Carbohydrate5.0 g2%
Calcium3.9 mg0%
Potassium17.1 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mild and Tangy Japanese-Style Steakhouse Sauce, Mild and Tangy Japanese-Style accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.8% of the calories.

Fat 87.8%
Fat 87.8% Carbs 12.2%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Mild and Tangy Japanese-Style Steakhouse Sauce, Mild and Tangy Japanese-Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Aerobics 18.0 min

Find more information on calories burned doing popular exercises.

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