🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 20.1 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Mexican 4 Cheese Style Blend Cheddar, Monterey Jack, Asadero & Queso Quesadilla Style Blend Cutting Board Collection Shreds, Mexican 4 Cheeze Style Blend contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And/or Vegetable Juice Color, Annatto Color, Turmeric Color, Nutritional Yeast, Potassium Chloride.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Konjac Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Mexican 4 Cheese Style Blend Cheddar, Monterey Jack, Asadero & Queso Quesadilla Style Blend Cutting Board Collection Shreds, Mexican 4 Cheeze Style Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Potassium | 20.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican 4 Cheese Style Blend Cheddar, Monterey Jack, Asadero & Queso Quesadilla Style Blend Cutting Board Collection Shreds, Mexican 4 Cheeze Style Blend accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Mexican 4 Cheese Style Blend Cheddar, Monterey Jack, Asadero & Queso Quesadilla Style Blend Cutting Board Collection Shreds, Mexican 4 Cheeze Style Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Lifting Weights | 12.4 min |
Find more information on calories burned doing popular exercises.
