🧪 Nutrition Facts
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.2 mg
- Sodium 124.8 mg
- Potassium 30.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (57.0g)), Strawberry Patch Cupcake, Strawberry Patch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (55.9% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing, Sugar (sugar, Corn Starch, Sugar, (unbleached Flour Wheat Flour, Malted Barley [flour, Naicin, Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And/or Guar Gum Ail or Xanthan Gum), Whole Liquid Eggs, Canola Oil, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Unsalted Butter (pasteurized) Cream, Natural Flavors Lactic Acid, Starter Distillate), Buttermilk Culture Lowfat Milk, Condensed Skim Milk, Salt, Sodium Citrate Vitamin a Palmitate, Vitamin D3), Vanilla Extract Water, Alcohol, Vanilla Bean Extractives), Invert, Sugar, Salt, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate, Baking Soda, Guar Gum, Xanthan Gum Strawberry Flavor, Soy Lecithn (emulsifier), Red Color (beet Juice, Citric Acid).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Riboflavin, Folic Acid, Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Strawberry Patch Cupcake, Strawberry Patch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 30.2 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 30.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Patch Cupcake, Strawberry Patch accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Strawberry Patch Cupcake, Strawberry Patch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Shadowboxing | 22.7 min |
Find more information on calories burned doing popular exercises.
