Calories in Fresh Foods Market, Tortelloni with Pork & Prosciutto & Parmesan

At 349.8 calories per serving (1 Serving (110.0g)), Fresh Foods Market, Tortelloni with Pork & Prosciutto & Parmesan is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (60.9% of calories). One thing to note: a single serving contains 679.8mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasta: Enriched Durum Semolina (enriched with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water, Filling: Meat (pork, Prosciutto [salt]), Toasted Wheat Crumbs (wheat Flour, Soybean Oil Shortening, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Vinegar, Salt, Acetylated Tartaric Acid Esters of Mono- and Diglycerides, Monoglycerides, Yeast, Calcium Carbonate, Yeast Nutrients [ammonium Chloride, Calcium Sulfate], Flavor, Dough Conditioners [l-Cysteine Monohydrochloride, Azodicarbonamide]), Canola Oil (canola Oil, Citric Acid) Parmesan and Romano Cheese (pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Salt, Spices, Crushed Chili (spices, Vegetable Oil [canola]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Fresh Foods Market, Tortelloni with Pork & Prosciutto & Parmesan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fresh Foods Market, Tortelloni with Pork & Prosciutto & Parmesan accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

How long would it take to burn off the 349.8 calories in Fresh Foods Market, Tortelloni with Pork & Prosciutto & Parmesan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.