Calories in Vanilla Flavored Old Fashioned Frozen Custard, Vanilla

📏 Serving Size: 1 Serving (66.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.9
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 50.2 mg
  • Sodium 54.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vanilla Flavored Old Fashioned Frozen Custard, Vanilla contains 139.9 calories per serving (1 Serving (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.3% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Vanilla Custard Base (sugar, Egg Yolks, Water, Natural and Artificial Flavor, Citric Acid, Annatto and Turmeric [colors]), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Annatto (color), Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Guar Gum, Carob Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Vanilla Flavored Old Fashioned Frozen Custard, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.9 kcal7%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol50.2 mg17%
Sodium54.8 mg2%
Total Carbohydrate18.0 g7%
Protein2.0 g4%
Calcium79.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Flavored Old Fashioned Frozen Custard, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Fat 44.1%
Carbs 50.3%
Fat 44.1% Carbs 50.3% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 139.9 calories in Vanilla Flavored Old Fashioned Frozen Custard, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Spinning 12.5 min

Find more information on calories burned doing popular exercises.

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