🧪 Nutrition Facts
- Calories 300.3
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.8 mg
- Sodium 159.7 mg
- Potassium 35.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 300.3 calories per serving (1 Serving (66.0g)), Halloween Golden Cupcakes, Halloween Golden is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (55.8% of calories), of which 33.0g are sugars. It contains 3.2mg of iron (18% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Vegetable Shortening (palm, Soybean), Bleached Wheat Flour, Eggs, Candy Corn [sugar, Corn Syrup, Dextrose, Honey, Confectioners Glaze, Salt, Acacia Gum, Artificial Flavor, Food Starch-Modified (potato), Potato Protein, Rice Protein, Carnauba Wax, Yellow 5, Yellow 6, Red 40], Vegetable Oil (soybean And/or Palm), Corn Syrup, Whey, Cocoa, Glycerin, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Food Starch-Modified (corn), Mono- and Diglycerides, Natural & Artificial Flavors, Maltodextrin, Soy Lecithin, Glyceryl Lactoesters of Fatty Acids, Citric Acid, Potassium Sorbate (preservative), Sodium Stearoyl Lactylate, Polysorbate 60, Guar Gum, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Acacia Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Halloween Golden Cupcakes, Halloween Golden contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 159.7 mg | 7% |
| Total Carbohydrate | 41.0 g | 15% |
| Protein | 1.0 g | 2% |
| Calcium | 9.9 mg | 1% |
| Iron | 3.2 mg | 18% |
| Potassium | 35.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Halloween Golden Cupcakes, Halloween Golden accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Halloween Golden Cupcakes, Halloween Golden? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Roller Skating | 31.8 min |
Find more information on calories burned doing popular exercises.
