🧪 Nutrition Facts
- Calories 119.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cran-Slam Trail contains 119.9 calories per serving (1 Serving (27.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (47.6% of calories), of which 11.0g are sugars.
📝 Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts (peanut Oil, Salt), Almonds (peanut Oil, Salt), Raisins (sunflower And/or Canola Oil), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Papaya (cane Sugar, Sodium Metabisulphite [as SO2], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide, Sodium Metabisulphite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cran-Slam Trail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cran-Slam Trail accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Cran-Slam Trail? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Yoga | 29.2 min |
Find more information on calories burned doing popular exercises.
