Calories in Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 328.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces contains 70.1 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (57.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Mushrooms, Marsala Wine, Fresh Onions, Starch, All Natural Beef Stock (contains Celery & Parsley), Natural Beef Flavoring, Sugar, Canola Oil, Salt, Fresh Garlic, Tartaric Acid, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Cholesterol4.5 mg2%
Sodium328.8 mg14%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Protein3.0 g6%
Vitamin C1.2 mg1%
Calcium10.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Fat 25.7%
Carbs 57.2%
Protein 17.1%
Fat 25.7% Carbs 57.2% Protein 17.1%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Victoria, Marsala Sauce for Chicken and Veal, Gourmet Cooking Sauces? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Walking: 24 minutes per mile 17.3 min

Find more information on calories burned doing popular exercises.

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